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First, Restore Yourself:
Section 5 of 5

"The Believing Brain: Reaffirming Your Belief in Change" 

Opportunity #17. Naming, Categorizing, Labeling

Encourage yourself with your back to the mirror, then do it facing yourself.

#17a Naming, Categorizing, Labeling

#17a Naming, Categorizing, Labeling

#17b Naming, Categorizing, Labeling

#17b Naming, Categorizing, Labeling

Opportunity #18. The Senses as a Gateway to Observation
Observe something with your senses, then simply replay it.

#18a The Senses as a Gateway to Observation

#18a The Senses as a Gateway to Observation

#18b The Senses as a Gateway to Observation

#18b The Senses as a Gateway to Observation

Opportunity #19. Holistic versus The Divided Self - 
Look into the sky and reflect on the whole of all stars converging in your eye.

#19a Holistic versus The Divided Self

#19a Holistic versus The Divided Self

#19b Holistic versus The Divided Self

#19b Holistic versus The Divided Self

Think with your Heart
Think with your Heart

Opportunity #20. The Role of Belief - 
Conceive of a goal, then BELIEVE, then plan.

#20a The Role of Belief

#20a The Role of Belief

#20b The Role of Belief

#20b The Role of Belief

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